Physical Therapy services provide an alternative way to heal injuries, without invasive, expensive surgery. At Keystone Health & Wellness Center, chiropractor Dr. Kevin Ryan and Nurse Practitioner Royceanne Odom provide natural, first-rate physical therapy services tailored to your needs. If you live in Centennial, Colorado, or the surrounding areas, call the office or use the online booking agent to make a consultation and allow the practice to invest in your health.

What is Physical Therapy?

The goal of a physical therapy program is to help you achieve the highest level of function, independence, and quality of life possible. The exercises and therapies may not undo the damage caused by disease or trauma, but they help you return to optimal health, functioning, and well-being.

What conditions can physical therapy address?

Physical Therapy services can ease a variety of issues. These include:

  • Spine and neck injuries
  • Sports injuries
  • Joint injuries
  • Neuromuscular disorders
  • Headaches and migraines
  • Trigger point pain

Chronic pain that seems inexplicable may also be treated with physical therapy treatment. Our Nurse Practitioner and her Rehab Techs can often find an underlying, hidden cause of your pain.

What do physical therapy services entail?

Through physical therapy services, you’ll actively participate in your recovery. You invest in your health and outcome and play a key role in returning your body to a state of vigor and vitality.

The staff diagnoses muscle imbalances and provides an exercise track, including stretches and exercises using resistance bands and balance balls, so you can correct the issues over time. Likely results include:

  • Reclaimed freedom of movement and range of motion
  • Restoration of pain-free movement and quality of life
  • Avoidance of costly, invasive surgeries and prescription medications

What is included in a physical therapy program?

The professionals at Keystone Health & Wellness Center design a program of exercises and stretches aimed at advancing your strength, flexibility, stability, and range of motion. Oftentimes, your pain is a result of compensating for a muscle strain or imbalance in a completely different part of your body. Exercises for this imbalance or strain will be prescribed as well. The overall goal is to return your body to a balanced state with proper posture.

Manual therapy is also part of a physical therapy program. It’s ideal for addressing problems in the connective tissue. Medical massage involves hands-on healing procedures intended to stimulate blood flow, promote relaxation, and encourage healing.

You may also receive nutrition counseling to help you lose weight. Being overweight can increase inflammation and aggravate pain. The practice also offers topical creams, heat, or ice to help reduce pain and inflammation, while increasing mobility.

Become a key player in your return to optimal wellness. Call the office of Keystone Health & Wellness Center to get on a physical therapy track and better your health today.