Germs: Best Defense is a Good Offense!
It is very easy to spread germs in an office environment. And while there are many things one can do to decrease exposure to harmful
How to Set Up Your Desk Ergonomically
CHALLENGE #1: Your Workstation Have you ever considered the way that your desk, keyboard, monitor, mouse, and chair are positioned? Not really, you say? Well,
Risks of Cortisone Shots and What You Can Do Instead
Traditional Medicine If you have visited a pain management doctor or center in recent times, then you are probably familiar with “Cortisone shots” or “steroid
In Today’s World: Why You Shouldn’t Ignore Low Back Pain
Lower back pain is common, often the result of daily living. Perhaps you lifted something the wrong way, worked a little too hard, or maybe
Why Physical Therapy Matters
Why Physical Therapy? Conventional doctors often treat neck, back and joint pain with surgery. However, because this is not always or often the best approach,
Why It’s Important to Receive Whiplash Treatment
When you overexert your muscles participating in a physical activity, or end up with a sore back after spending hours on a home improvement project,