Stretching

Overcome the daily grind and get relief from pain and stress with our therapeutic stretching techniques.

Restore, relax, and decompress with therapeutic stretching.

We have an antidote to the stress-filled day. Therapeutic stretching helps you restore communication with your body and rehabilitate your range of movement, thereby reducing pain and discomfort in the back and joints. Many patients feel immediate relief from our assisted stretching regimen, which is aided by our use of a percussive massage tool for enhanced results.

Get your questions answered about stretching.

How often long should I continue stretching sessions?

Therapeutic stretching reaps the best rewards when it is continued with weekly sessions over the course of at least one to two months.

Do I need to prepare anything in advance?

We recommend wearing comfortable, loose clothing for your therapeutic stretching sessions. There is no need to exercise ahead of time to warm up, and our expert team will guide you through every step.